Weigh In record (no journal entry) for 25 June 2017
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78.8 kg
Lost so far: 1.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 18.58g | Prot: 53.92g | Carbs: 36.98g.
Breakfast: Marilan Magic Toast Light, Hortelã, Limão, Couve Manteiga Crua, Ovo Cozido, Gengibre. Lunch: Molho de Soja (Shoyu) (Baixo Teor de Sódio), Aspargos Cozidos (de Aspargos Frescos), Camarão Fervido ou Cozido no Vapor. Dinner: Alface Americana, Tomates, Ovo Cozido. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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SuzyCostaLima's Weight History
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