Weigh In record (no journal entry) for 25 June 2017
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95.6 kg
Lost so far: 17.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 63.13g | Prot: 53.60g | Carbs: 243.33g.
Breakfast: Chabrior Pain au Chocolat, Sucre, Pâturages Lait Demi-Écrémé, Tassimo Petit Déjeuner. Lunch: Avocat, Barilla Coquillettes. Dinner: Côte d'Or Chocolat Noir Noisettes, Pastèque, Evian Eau Minérale Naturelle, Teisseire Sirop de Citron Vert, Tomates, Champignons, Oeuf Dur. more...
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2610 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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