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mayarabarbosa2017
Journal
25 Jun 17
mayarabarbosa2017's Journal, 25 Jun 17
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Weigh In record (no journal entry) for 25 June 2017
75.8 kg
Lost so far:
14.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2017:
677 kcal
Fat: 14.96g | Prot: 38.67g | Carbs: 96.91g.
Breakfast:
Pão Integral, Café com Açúcar, Marilan Biscoito Água e Sal.
Lunch:
Carne de Porco do Lombo (Filé), Arroz Branco (Cozido), Feijão Vermelho, Salada de Maionese.
Snacks/Other:
Pão Integral, Bauducco Bolacha Água e Sal.
more...
2006 kcal
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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mayarabarbosa2017's Weight History
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