Weigh In record (no journal entry) for 25 June 2017
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114.1 kg
Lost so far: 24.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 129.13g | Prot: 70.60g | Carbs: 10.64g.
Breakfast: Kaffee, Kerrygold Extra Ungesalzen, Ölmühle Solling Kokosöl Nativ. Lunch: Kerrygold Extra Ungesalzen, Zucchini, Lidl Forellenfilets Geräuchert. Snacks/Other: Ölmühle Solling Kokosöl Nativ, Kerrygold Extra Ungesalzen. more...
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Losing 171.5 kg a Week
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Dauerbaustelle's Weight History
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