Weigh In record (no journal entry) for 25 June 2017
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72.3 kg
Lost so far: 11 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 15.33g | Prot: 23.42g | Carbs: 56.81g.
Breakfast: Bing Kersen (Zoete Kersen), Perle d'Or Minichocolats, Herbalife Voedingsshake Vanille. more...
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Losing 0.8 kg a Week
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