Weigh In record (no journal entry) for 25 June 2017
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 48.98g | Prot: 89.22g | Carbs: 238.03g.
Breakfast: Чай, Сахар, Кофе, Макароны Отварные, Творог 9%, Помидоры, Овсяная Каша на Воде, Белый Город Молоко 2.5%. more...
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Losing 0.1 kg a Week
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