Weigh In record (no journal entry) for 25 June 2017
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58 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 41.57g | Prot: 56.37g | Carbs: 71.40g.
Breakfast: Персик, Мистраль Бурый Рис, Творог 9%, Пятерочка Сыр Пошехонский. Lunch: Гречка, Куриная Грудка, Кедровые Орехи. Dinner: Черешня. more...
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Losing 0.3 kg a Week
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