beata_wife's Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

64.9 kg Lost so far: 1.2 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

844 kcal

Fat: 46.15g | Prot: 49.13g | Carbs: 63.41g. Breakfast: Авокадо, Гречка Отварная. Lunch: Греческий Салат, Куриная Грудка Отварная. Dinner: Овощная Запеканка. Snacks/Other: 11/10 Premium Смесь Орехово-Фруктовая. more...

1965 kcal

Exercise: Вакуум - 10 minutes, Сурья Намаскар(приветствие Солнцу) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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beata_wife's Journal, 25 Jun 17

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beata_wife's Weight History