Weigh In record (no journal entry) for 25 June 2017
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107 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 134.31g | Prot: 54.14g | Carbs: 240.42g.
Breakfast: Ekmecik Köy Ekmeği, Siyah Zeytin, Doğal Peynir. Dinner: Coca-Cola Coca-Cola Zero, Etli Bezelye, Bulgur Pilavı, Baklava. more...
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Losing 1.4 kg a Week
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aliyazici1980's Weight History
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