Karambolage!'s Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
89 kg Lost so far: 2.4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
2339 kcal Fat: 89.31g | Prot: 94.04g | Carbs: 297.10g.   Breakfast: Metzgerfrisch Leberkäse, Alpenmark Emmentaler, Erdbeeren, Aldi Serano Schinken, Bagel, Olivenöl, Cocktailtomaten, Korn Mühle Roggenmischbrot. Lunch: Coca-Cola Coca-Cola (Dose), Cornelius Pfälzer Leberwurst, Semmel, Andechser Natur Bio Kefir Mild. Dinner: Erdbeeren mit Zucker, Haribo Frösche, Coca-Cola Coca-Cola (Dose), Alpenmark Emmentaler, Cornelius Pfälzer Leberwurst, Roggenbrot. more...
Gaining 4.2 kg a Week

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Karambolage!'s Weight History


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