Weigh In record (no journal entry) for 24 June 2017
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 35.87g | Prot: 37.61g | Carbs: 54.35g.
Breakfast: Body & Fit Whey Isolaat Perfection, AH Hollandse Aardbeien, Jumbo Yoghurt Griekse Stijl 10%. Lunch: Aldi Runder Rookvlees, AH Spelt Crackers, Avocado. Snacks/Other: Appels, Komkommer (Geschild), Gekookt Ei. more...
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Losing 1.4 kg a Week
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momollymo's Weight History
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