Weigh In record (no journal entry) for 24 June 2017
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81.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 57.77g | Prot: 135.17g | Carbs: 309.78g.
Breakfast: Myprotein Burro di Anacardi, Zuegg Marmellata di Pesche, Mulino Bianco Pan Bauletto Integrale, Mevgal Crema di Yogurt Greco Extra 0%. Lunch: Insalata Mista, Carrefour Mozzarella Light, Land Formaggio Fresco Light, Carrefour Gnocchi di Patate. Dinner: Pane Bianco, Carrefour Melanzane Grigliate a Fette, Petto di Pollo. Snacks/Other: Mevgal Yogurt Greco Extra 0%, Prosciutto Cotto, Casadipane Tortillas. more...
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Losing 4.2 kg a Week
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piero.ego's Weight History
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