Weigh In record (no journal entry) for 24 June 2017
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71.7 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 22.60g | Prot: 50.14g | Carbs: 144.28g.
Breakfast: Oro Saiwa Biscotti, Caffè (dalla Moca, Decaffeinato), Decò Latte Parzialmente Scremato Microfiltrato. Lunch: Barilla Gnocchi. Dinner: Vino Rosso da Tavola, Ciambellone, Crostata alla Marmellata, Citterio Prosciutto Crudo, Pane Italiano, Aia Porchetta di Suino. more...
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Gaining 0.2 kg a Week
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Aldo.Ceccobelli's Weight History
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