Weigh In record (no journal entry) for 15 May 2017
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75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 37.22g | Prot: 52.60g | Carbs: 178.97g.
Breakfast: Nestlé Fitness Cereali Integrali, Caffè, Sterilgarda Latte Alta Digeribilità Parzialmente Scremato. Lunch: Insalata di Riso. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Arrosto di Vitello, Pane Bianco. Snacks/Other: Carrefour Succo Arancia Rossa, Pesca, Conad Piacersi Yogurt Magro Ananas, Fragole, Spremuta d'arancia. more...
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2187 kcal
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Exercise:
Treadmill - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...
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lunasplendente's Weight History
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