Weigh In record (no journal entry) for 24 June 2017
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 112.02g | Prot: 53.64g | Carbs: 258.88g.
Breakfast: рыба в маринаде, Fazer Gardā Tostermaize, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: Картофель (без Кожуры, с Солью, Вареный), Бигос, Любим Майонез Провансаль. Dinner: рыба в маринаде. Snacks/Other: Cido Latvija Виноградный Сок Красный, Кекс. more...
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Losing 0.7 kg a Week
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