Weigh In record (no journal entry) for 24 June 2017
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87.8 kg
Lost so far: 11 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 41.66g | Prot: 43.39g | Carbs: 194.85g.
Lunch: Киндер Сюрприз, Персики. Dinner: Торт, Картофельное Пюре Сделаное со Свежим Молоком, Жареная или Запеченная Курица (Кожа не Съедена), Тефтели, Комильфо Конфеты Фисташка, Персики. Snacks/Other: Garage Hard Lemon Tea Drink, Garage Hard Lemon Tea Drink. more...
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Losing 1.4 kg a Week
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