Weigh In record (no journal entry) for 23 June 2017
|
60.5 kg
Lost so far: 5.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 22.81g | Prot: 72.71g | Carbs: 85.27g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Помидоры, Barilla Макароны Отварные, Гуляш из Говядины. Dinner: Сахар, Клубника, Творог 5%. Snacks/Other: Био Баланс Кефирный 1%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tvoesolnze's Weight History
|