Adrigd's Journal, 23 Jun 17

Weigh In record (no journal entry) for 23 June 2017
90.2 kg Lost so far: 0 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
1338 kcal Fat: 89.49g | Prot: 88.96g | Carbs: 45.23g.   Breakfast: Aguacate, Coffee-Mate Crema para Café, Café, Pan Dulce, Espinacas, Lechuga, Aderezo de Ensalada Ranch, Huevo. Lunch: San Marcos Salsa Chipotle, La Costeña Chiles Jalapeños en Escabeche, Tomates, Aguacate, Zwan Jamón de Pierna, Milanesa de Res, Los Volcanes Queso Oaxaca, Huevo, Chorizo, Zwan Jamón de Pierna. Dinner: Pechuga de Pollo, HEB Queso Chihuahua Menonita. Snacks/Other: Semillas de Calabaza Secas y Granos de Calabaza, Zwan Peperami. more...
2273 kcal Exercise: Resting - 24 hours. more...
Losing 0.6 kg a Week

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Adrigd's Weight History


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