Weigh In record (no journal entry) for 23 June 2017
|
55.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1048 kcal
|
Fat: 23.95g | Prot: 69.34g | Carbs: 147.18g.
Breakfast: 오이고추, 상추, 네이쳐빌 프렌치 닭가슴살 소시지 불고기맛. Lunch: 동그랑땡, 김치, 나물비빔밥. Dinner: 오이고추, 방울 토마토, 셀러리, 맛있닭 스팀 닭가슴살 마늘맛. Snacks/Other: 고구마, 도쿄바나나 도쿄바나나. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twinkle#'s Weight History
|