Weigh In record (no journal entry) for 23 June 2017
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70.1 kg
Lost so far: 20.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 82.18g | Prot: 88.93g | Carbs: 24.33g.
Breakfast: Quatá Queijo Prato, Café, Crioulo Requeijao Cremoso, Leite Integral. Lunch: Gomes da Costa Sardinha com Molho de Tomate Temperado, Ovo Cozido, Tomates, Alface, Heinz Mostarda, Hellmann's Maionese, Heinz Tomato Ketchup. Dinner: Azeite de Oliva Extra-Virgem, Repolho Verde, Frimesa Linguiça de Pernil. more...
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Losing 2.1 kg a Week
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x.erica.x's Weight History
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