Weigh In record (no journal entry) for 23 June 2017
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79.1 kg
Lost so far: 1.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 18.74g | Prot: 40.39g | Carbs: 39.21g.
Breakfast: Marilan Magic Toast Light, Hortelã, Limão, Couve Manteiga Crua, Ovo Cozido. Lunch: Tomates, Alface Americana, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Ovo Cozido. Snacks/Other: Turma da Mônica Maçã, Morangos. more...
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Losing 3.5 kg a Week
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SuzyCostaLima's Weight History
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