loonsterrr's Journal, 23 Jun 17

gaat weer de goede kant op
94.7 kg Lost so far: 6.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2017:
2045 kcal Fat: 77.35g | Prot: 81.68g | Carbs: 255.47g.   Breakfast: Cappuccino, LU Cracotte Volkoren, AH Jonge Goudse Kaas 48+. Lunch: Cup-A-Soup Tomaat, Unox Leverpastei, Slankie Smeerkaas Sambal, Jumbo Petit Pains Meergranen. Dinner: Conimex Sweet Chili Saus, Golden Vietnamese Loempia, Slankie Smeerkaas Sambal, Jumbo Petit Pains Meergranen, Unox Pompoensoep. Snacks/Other: Mosterd, Unox Leverpastei, De Ruijter Hagelslag, Calvé Pindakaas (20g), AH Goudse Kaas Jong Belegen 30+, AH Maisbrood, Sultana Hartig Kaas-Tomaat. more...
Losing 1.1 kg a Week

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loonsterrr's Weight History


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