Weigh In record (no journal entry) for 23 June 2017
|
52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 19.21g | Prot: 60.08g | Carbs: 156.60g.
Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro, Latte di Riso. Lunch: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Tonno in Scatola, Pasta Fresca. Dinner: Olio Extra Vergine di Oliva, Rieper Farina di Farro, Albume d'uovo, Uovo. Snacks/Other: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0% con Mirtilli, Banana. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|