lizzyrosee's Journal, 22 Jun 17

lizzyrosee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 June 2017

53.2 kg Lost so far: 2.4 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

840 kcal

Fat: 15.23g | Prot: 38.00g | Carbs: 137.37g. Breakfast: Pure Fruits Erdbeer Banane Smoothie, Kaffee mit Milch. Lunch: Kellogg's Crunchy Nut, Vollmilch. Dinner: Subway Honey Mustard Soße, Subway Chicken Fajita, Subway Frischkäse. Snacks/Other: Kiwi. more...

1547 kcal

Exercise: Cross Training - 40 minutes, Resting - 20 hours and 20 minutes, Sleeping - 3 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lizzyrosee's Weight History

View Complete History

lizzyrosee's Journal, 22 Jun 17

Submit a Comment

lizzyrosee's Weight History