Weigh In record (no journal entry) for 22 June 2017
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114.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 73.58g | Prot: 101.09g | Carbs: 232.54g.
Breakfast: Ei, Cantaloupe Melonen, Tomaten, Finn Crisp Original Roggenvollkornknäcke. Lunch: Ei (Ganz), Exquisa Quarkcreme Natur 0,2%, Cantaloupe Melonen. Dinner: Baguette, Sauvignon Blanc, Creme Brulee, Kartoffelbrei, Bofrost Fischfilet Müllerin, Thermomix Fischsuppe mit Gemüse. more...
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Losing 4.2 kg a Week
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gewissheitiii's Weight History
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