nicoleborgeauddiaz's Journal, 22 Jun 17

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Weigh In record (no journal entry) for 22 June 2017

63.4 kg Lost so far: 12.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

837 kcal

Fat: 32.71g | Prot: 42.93g | Carbs: 92.24g. Breakfast: Queso Parmesano (Rallado), Huevo Revuelto. Lunch: Repollo, Huevo Revuelto, Maggi Crema de Choclo. Dinner: Lider Hallulla Especial, Super Cerdo Lomitos Fiesta, Gourmet Tomate y Pimento Grillados. Snacks/Other: Maggi Crema de Choclo. more...

2001 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Bike Machine (Cycling) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 3.0 kg a Week

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nicoleborgeauddiaz's Journal, 22 Jun 17

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nicoleborgeauddiaz's Weight History