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Semangat
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93.5 kg
Lost so far: 16.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 25.52g | Prot: 64.09g | Carbs: 105.22g.
Breakfast: Tempe, Putih Telur Matang, Nasi Putih. Dinner: Putih Telur Matang, Tempe, Sayur Campuran, Tahu Kukus, Pempek, Kurma. more...
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Losing 1.6 kg a Week
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angga_nugraha68's Weight History
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