Weigh In record (no journal entry) for 22 June 2017
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67.8 kg
Lost so far: 11.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 22.38g | Prot: 22.26g | Carbs: 176.18g.
Breakfast: Овощи с Чечевицец, Крекер Эко Ботаника. Lunch: Салат из Опят. Dinner: Вареное Яйцо. Snacks/Other: Огурец (с Кожурой). more...
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Losing 9.8 kg a Week
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swetik890's Weight History
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