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marcelavarella2010
Journal
21 Jun 17
marcelavarella2010's Journal, 21 Jun 17
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Weigh In record (no journal entry) for 21 June 2017
80.5 kg
Lost so far:
0 kg
.
Still to go:
20.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 June 2017:
566 kcal
Fat: 34.96g | Prot: 41.41g | Carbs: 22.25g.
Breakfast:
Quatá Queijo de Coalho.
Lunch:
Estrogonofe de Frango, Vagem Cozida.
Dinner:
Brócolis, Omelete ou Ovos Mexidos com Queijo, Agrião, Tomates.
Snacks/Other:
Sadia Mussarela.
more...
2276 kcal
Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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marcelavarella2010's Weight History
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