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mehh.. slechte week!
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95 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 104.45g | Prot: 86.15g | Carbs: 227.08g.
Breakfast: Roomkaas, LU Cracotte Volkoren. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Witte Pistolets, Vivera Smeerworst. Dinner: AH Balsamico Azijn, Zoete Aardappel, Hamburger of Hotdog Broodjes, Hela Curry Kruiden Ketchup, Cheddar Kaas, AH Botersla, Tomaten, Extra Vergine Olijfolie, Olijfolie, Kips' Kip Burgers. Snacks/Other: AH Goudse Kaas Jong Belegen 30+, AH Maisbrood, Zonnebloemolie, Valle Del Sole Popcorn Mais, AH Goudse Kaas Jong Belegen 48+, Coca-Cola Cherry Zero. more...
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Gaining 0.4 kg a Week
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loonsterrr's Weight History
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