Weigh In record (no journal entry) for 21 June 2017
|
101.5 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 59.50g | Prot: 59.96g | Carbs: 46.73g.
Breakfast: AH Halfvolle Melk, Quaker Havermout (40g). Lunch: Jumbo Haring Hollandse Nieuwe. Dinner: Campina Magere Yoghurt 0% Vet, AH Halfvolle Melk, AH Spinazie Vers, Cottage Cheese. Snacks/Other: Banaan, AH Avocado Eetrijp. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnePieter's Weight History
|