Weigh In record (no journal entry) for 21 June 2017
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88.4 kg
Lost so far: 13.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 23.81g | Prot: 31.85g | Carbs: 20.63g.
Breakfast: Dolce Gusto Espresso Intenso. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Verde Cozido. Dinner: Repolho Verde Cozido, Coxa de Frango, Ovo Cozido. Snacks/Other: Trident Melancia, Abóbora Cozida, Café. more...
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Losing 3.5 kg a Week
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Elenzinha10's Weight History
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