ana.sercer's Journal, 21 Jun 17

Weigh In record (no journal entry) for 21 June 2017
51.4 kg Lost so far: 2.5 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:
1275 kcal Fat: 21.28g | Prot: 60.44g | Carbs: 209.49g.   Breakfast: Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro, Latte di Riso. Lunch: Cetriolo (senza Buccia), Albume d'uovo, Uovo, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Uovo, Albume d'uovo, Scotti Riso Basmati, Melone. Snacks/Other: Biscopan Fette Biscottate Farro, Banana, Fesa di Tacchino, Roberto Pane di Kamut. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ana.sercer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.