Czarcastic's Journal, 13 Mar 12

Czarcastic's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 March 2012

85.7 kg Lost so far: 4.1 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2012:

901 kcal

Fat: 13.12g | Prot: 40.56g | Carbs: 159.75g. Lunch: Zesty Gumbo Soup, Tonalin CLA, Whole Wheat Bread. Dinner: Whole Wheat Bread, Bistro Selections Chicken Fettucini. Snacks/Other: Golden Delicious Apples, Banana, Light Fat Free Strawberry Banana Yogurt. more...

2682 kcal

Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Czarcastic's Weight History

View Complete History

Czarcastic's Journal, 13 Mar 12

Submit a Comment

Czarcastic's Weight History