Weigh In record (no journal entry) for 20 June 2017
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 40.58g | Prot: 108.60g | Carbs: 87.10g.
Breakfast: Scrambled Egg (Whole, Cooked), Butterball Everyday Turkey Breakfast Sausage Patties, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Mixed Salad Greens. Snacks/Other: Kraft Wheat Thins Toasted Chips Veggie, Power Crunch Protein Energy Bar - Peanut Butter Creme, Dannon Oikos Triple Zero - Peach. more...
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Losing 1.3 kg a Week
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DJessicaLaird's Weight History
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