Athela's Journal, 20 Jun 17

Athela's Profile | < Previous Entry |Next Entry >

24.3%

59 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

908 kcal

Fat: 28.25g | Prot: 32.33g | Carbs: 134.51g. Breakfast: Colun Queso Ranco, Hallulla. Lunch: Carozzi Vivo Fruta Pouch, Chauquen Queso Mantecoso, Wasil Crema de Tomate, Alcachofas (Globo o Francés). Snacks/Other: Watt's 100% Fruta Manzana, Isofrut Berry Mix, Colun Yogurt Batido Light. more...

1716 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Athela's Weight History

View Complete History

Athela's Journal, 20 Jun 17

Submit a Comment

Athela's Weight History