Weigh In record (no journal entry) for 20 June 2017
|
79.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 20.52g | Prot: 26.72g | Carbs: 83.20g.
Lunch: Fofura Salgadinho de Milho, Frango Grelhado (Pele Não Consumida), Coca-Cola Coca-Cola, Pullman Pão de Forma, Poços de Caldas Requeijão Cremoso, Aymoré Biscoito Água e Sal. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thaisvelloso's Weight History
|