luqmanulhacim's Journal, 20 Jun 17

Yuhuuuuuu new program new knowledge
81.7 kg Lost so far: 0 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:
623 kcal Fat: 21.92g | Prot: 26.25g | Carbs: 78.76g.   Lunch: Fried Egg, Soft Silken Tofu, Sari Roti Roti Sandwich Isi Coklat, Nasi Putih. more...
Gaining 0.1 kg a Week

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luqmanulhacim's Weight History


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