Weigh In record (no journal entry) for 20 June 2017
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89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 28.26g | Prot: 45.94g | Carbs: 93.42g.
Lunch: Aldi Gegrilde Kipfilet, Aldi Gegrilde Kipfilet, Bruine Boterham, Bruine Boterham. Dinner: Maggi Wraps Kruidige Tandoori. Snacks/Other: Koopmans Fijne Cake, Koopmans Fijne Cake. more...
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Losing 0.6 kg a Week
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Moniquedev's Weight History
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