Weigh In record (no journal entry) for 20 June 2017
|
80.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 32.42g | Prot: 41.14g | Carbs: 27.64g.
Breakfast: Lindt Chocolate 90%, Recondo Pan Tostado Integral, Hacendado Leche Fresca Entera, Orlando Tomate Frito, Président Medallones de Queso de Cabra, Hacendado Quesitos Light, Espinacas, Huevo, BCAA+G. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sparhawk's Weight History
|