Anna Ladonnikova's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

69 kg Lost so far: 14.4 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

376 kcal

Fat: 7.23g | Prot: 22.13g | Carbs: 62.76g. Breakfast: Вкуснотеево Творог 0,5%. Lunch: Абрикос, Еко Кабачковая Икра, Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Капуста, Огурец (с Кожурой). more...

2152 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 11 hours. more...

Gaining 1.1 kg a Week

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Anna Ladonnikova's Weight History

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Anna Ladonnikova's Journal, 20 Jun 17

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Anna Ladonnikova's Weight History