Weigh In record (no journal entry) for 20 June 2017
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75.5 kg
Lost so far: 11.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 106.82g | Prot: 58.38g | Carbs: 210.31g.
Breakfast: Choco Bistro Haselnussschnitte, Banane, Milbona Skyr Pur, Mandeln. Lunch: Bofrost Leipziger Allerlei, Pommes Frites, Hela Curry Gewürz Ketchup Delikat, Ja! Fleischwurst. Dinner: Avocado, Crusti Croc Tortilla Mais-Chips Chili. Snacks/Other: Apfel, Magnum White. more...
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Gaining 0.9 kg a Week
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