Weigh In record (no journal entry) for 20 June 2017
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73.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 11.23g | Prot: 39.32g | Carbs: 62.95g.
Dinner: Remia Friteslijn 5% Vet, Campina Magere Milde Kwark Naturel, AH Tuinerwten Extra Fijn, Ei, AH Aardappelpartjes met Schil, C1000 Baconreepjes. more...
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Losing 0.7 kg a Week
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monegethealthy's Weight History
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