Weigh In record (no journal entry) for 20 June 2017
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68 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 69.51g | Prot: 141.00g | Carbs: 214.42g.
Breakfast: Eat Natural Noten en Zaden, Gekookt Ei, Banaan, Milsani Magere Kwark Naturel. Lunch: Appel, Rode Paprika, Komkommer (met Schil), Uniekaas Cottage Cheese, Kipfilet. Dinner: Hello Fresh Pasta met Spinazie, Groene Pesto en Verse Bladpeterselie. Snacks/Other: Eat Natural Noten en Zaden, Magere Kwark. more...
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Losing 3.5 kg a Week
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femkeabc's Weight History
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