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krina27
Journal
20 Jun 17
krina27's Journal, 20 Jun 17
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Weigh In record (no journal entry) for 20 June 2017
62.5 kg
Lost so far:
1.5 kg
.
Still to go:
15.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2017:
733 kcal
Fat: 34.31g | Prot: 22.26g | Carbs: 85.90g.
Breakfast:
Жареное Яйцо, Жареная Картошка.
Dinner:
Окрошка, Китайская Лапша Чау Мейн.
Snacks/Other:
Fine Life Финики Сушеные с Косточкой.
more...
1566 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
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krina27's Weight History
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