Weigh In record (no journal entry) for 20 June 2017
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94.2 kg
Lost so far: 7.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 42.10g | Prot: 60.09g | Carbs: 169.94g.
Breakfast: Yoplait Panier de Yoplait 0%, Bjorg Galettes de Riz Complet, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Lunch: Marque Repère Sorbet Poire, Baguette, Casino Filet de Merlu Blanc Meunière, Picard Gratin Dauphinois. Dinner: Sojasun Dessert Chocolat, Jambon Cru, Melon, Baguette, Tomates, Mayonnaise Légère, Marque Repère Macedoine, Carrefour Cœur de Palmier. more...
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steady weight
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elimel83's Weight History
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