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Pffffff, balen !
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74.7 kg
Lost so far: 3.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 63.62g | Prot: 90.00g | Carbs: 265.50g.
Breakfast: Quaker Havermout (40g), Alpro Soya Melk Original, Wortelen, Orangefit Fit Green Protein Vanille, Groene Paprika. Lunch: AH Bruine Puntjes, AH Bruine Puntjes, Tomaten. Dinner: AH Halfvolle Vanille Yoghurt, Milsani Skyr, Wortelen, Wortelen, Hela Curry Kruiden Ketchup, Ijsbergsla, AH Runder Hamburger. Snacks/Other: AH Zoete Popcorn, Wortelen, Aldi Witte Wievenkaas, AH Pure Chocolade, Tony’s Chocolonely Puur Amandel Zeezout, Cottage Cheese, Aldi Fries Roggebrood, Peijnenburg Volkoren Ontbijtkoek (25g), Brownie, AH Popcorn Zout. more...
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2028 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 17 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...
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Gaining 1.1 kg a Week
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 Comments
Komt goed! Vanaf nu weer lekker er tegenaan.
20 Jun 17 by member: mariankrousen
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Thankx Marian, dat doe ik!
20 Jun 17 by member: suzannevdv
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suzannevdv's Weight History
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