Weigh In record (no journal entry) for 20 June 2017
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67.7 kg
Lost so far: 5.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2289 kcal
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Fat: 122.49g | Prot: 94.22g | Carbs: 204.18g.
Breakfast: Суп из Чечевицы с Вялеными Томатами. Lunch: Слойка с Яблоком. Dinner: Ростик'c - KFC Баскет Дуэт Оригинальный, Макдоналдс Картошка Фри, Ростик'c - KFC Боксмастер. more...
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Losing 2.8 kg a Week
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таня карди's Weight History
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