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Food intolerance elimination. Remove soy, nuts, gluten, and ginger. Add one back at a time, starting with ginger on July 11.
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60.9 kg
Lost so far: 6.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 66.64g | Prot: 53.08g | Carbs: 259.99g.
Breakfast: Ginger Ale, Beer, Pop Secret Movie Theater Butter Popcorn, Sugar, Carnation Evaporated Milk, Graham Crackers, Cream Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack. Lunch: Boiled Egg. Dinner: Crispin Natural Hard Apple Cider, Bell Peppers, Potato Salad, Texas Roadhouse BBQ Ribs. Snacks/Other: Sierra Mist Sierra Mist Natural (12 oz), Taco Bell Chicken Quesarito. more...
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Losing 2.2 kg a Week
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