|
Just realized I skipped three days of bc. I could have been premenstrual.
|
60.8 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 52.80g | Prot: 52.19g | Carbs: 215.92g.
Breakfast: Larabar Coconut Cream Pie, Silk Pure Almond Milk - Original, Trader Joe's Pomegranate Seeds, Trader Joe's Organic Whole Milk Yogurt. Lunch: Almonds, Campbell's Well Yes! Minestrone with Kale Soup. Dinner: Macaroni or Noodles with Cheese, Campbell's Well Yes! Roasted Chicken with Wild Rice Soup, Reed's Extra Ginger Brew Ginger Beer, Lemonade. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakeyjane's Weight History
|